Wholemeal Vs Whole wheat?

Hello,

I have a confusion between Wholemeal and Whole wheat flour. And been reading in google with different answers.

A fellow baker was arguing me that hey act different, and wholemeal is better for high hydration doughs, it will absorbs more water, since we are getting wet crumb after the bread is baked.

Here’s a blog post we wrote on different flours that you may find helpful:

I don’t think there is any difference in the flours you listed apart from word choice, but maybe you can describe what you’re seeing on the nutritional labels?